May 18, 2012 ABOUT US   ABOUT YOU   CONTACT   NEWS   SIGN UP   MEMBERS   ADMINISTRATION

WELCOME

100% Martial Arts and fitness is 100% dedicated to you. We help you feel good about yourself by training your mind, body and spirit.

Our mission is to provide personalized service that goes beyond what you have ever experienced before. From our friendly staff that knows every member by name to personalized digital records, we monitor your journey toward achieving your goals.

  100% NEWS

Victoria Day Long Weekend ~
100MA facilities will be closed as follows for Victoria Day long weekend ~ 100MA Ottawa, Nepean, Embrun & Orleans: c...     read more

Kids Summer Camps
Summer is just around the corner and so are our FUN-TASTIC kids' camps! 100% Kids Camp is a summer of fun, friends and ...     read more

Senpai Brigitte Article Serious About Fitness
Check out Senpai Brigitte's article on "Success from Within" on the Serious About Fitness Website! http://www.seriousab...     read more


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