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WELCOME 100% Martial Arts and fitness is 100% dedicated to you. We help you feel good about yourself by training your mind, body and spirit. Our mission is to provide personalized service that goes beyond what you have ever experienced before. From our friendly staff that knows every member by name to personalized digital records, we monitor your journey toward achieving your goals. 
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100% NEWS Victoria Day Long Weekend ~ 100MA facilities will be closed as follows for Victoria Day long weekend ~ 100MA Ottawa, Nepean, Embrun & Orleans: c... read more Kids Summer Camps Summer is just around the corner and so are our FUN-TASTIC kids' camps! 100% Kids Camp is a summer of fun, friends and ... read more Senpai Brigitte Article Serious About Fitness Check out Senpai Brigitte's article on "Success from Within" on the Serious About Fitness Website! http://www.seriousab... read more |
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