by  in Fight, MMA Leave a Comment

100% Martial Arts at the UFC Fan Village in Ottawa

The team at 100% Martial Arts was honoured to be a part of the UFC Fan Village at Landsdowne Park – Civic Centre/Parc Lansdowne in Ottawa this past weekend. We had such an amazing time all weekend long working alongside some of the strongest and most inspirational athletes from UFC and Special Olympics Ontario.     To gear up for

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MartialArtsSiteAdmin100% Martial Arts at the UFC Fan Village in Ottawa

by  in KIDS Leave a Comment

Top 5 Reasons to Send Your Kids To Martial Arts Summer Camp

After decades of practicing, teaching and coaching martial arts and self-defence to everyone from police officers, to youth, women and mens’ groups and ultimately to families, our team at 100% Martial Arts has put together a unique summer camps program as a tool to express emotions, increase confidence and develop discipline in the most safe, sustainable, fun and empowering manner

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MartialArtsSiteAdminTop 5 Reasons to Send Your Kids To Martial Arts Summer Camp

by  in Lifestyle Leave a Comment

Ten Tips to Stay Healthy All Summer Long

Alongside the soft breeze and the sweet sunshine of summer time often comes an increased pressure to stay fit and more roadblocks to get there. Can you resist the temptation for yet another round of drinks on the patio and the aches for a siesta under the air conditioning unit on those record setting days for the sake of your

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MartialArtsSiteAdminTen Tips to Stay Healthy All Summer Long