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Martial Arts for Every Stage of Life

Despite popular belief, martial arts is not just for the young and able. Rather, this ancient practice can serve as a powerful tool to enhance your physical, energetic and emotional well-being at various stages of life. Here at 100% Martial Arts, we see students from all ages, backgrounds and experiences benefiting from a regular martial arts practice. Whether you are

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Martial Arts As Medicine

Martial Arts offers incredible benefits for the mind, body and the spirit. While many people first visit the Dojo in search of intense physical training, ultimately, a continued practice gives martial artists far more than just a strong and lean body. An integrated martial arts practice can serve as a holistic medicine for ailments of the body, mind and spirit.

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MartialArtsSiteAdminMartial Arts As Medicine