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Martial Arts As Medicine

Martial Arts offers incredible benefits for the mind, body and the spirit. While many people first visit the Dojo in search of intense physical training, ultimately, a continued practice gives martial artists far more than just a strong and lean body. An integrated martial arts practice can serve as a holistic medicine for ailments of the body, mind and spirit.

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MartialArtsSiteAdminMartial Arts As Medicine

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Top 5 Reasons to Send Your Kids To Martial Arts Summer Camp

After decades of practicing, teaching and coaching martial arts and self-defence to everyone from police officers, to youth, women and mens’ groups and ultimately to families, our team at 100% Martial Arts has put together a unique summer camps program as a tool to express emotions, increase confidence and develop discipline in the most safe, sustainable, fun and empowering manner

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MartialArtsSiteAdminTop 5 Reasons to Send Your Kids To Martial Arts Summer Camp