OUR CLASSES

100% Fitness

Whether you’re looking to step foot on stage or simply improve your overall physical fitness level, this program is for you!

100% FIT is an effective muscle building and toning workout.  It combines fitness components of endurance and strength targeting each muscle group through intense intervals of lifting, plyometrics and core training.  Taught in a semi-private coaching environment, our team of instructors monitor your progress and ensure you achieve your goal.

Combined with the 100MA Nutritional program, this program will reshape your body in ways you had never imagined possible!

 

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