OUR CLASSES

Kickboxing

Experience it for yourself – Whether your are here to compete with our championship team or be in the best shape of your life, 100% kickboxing has a program for you!

Kickboxing is an intense, fat burning, heart pumping, muscle toning cardio workout.  It increases physical stamina, muscle strength, flexibility and coordination.  It is a challenging, exciting and fun workout.

Are you ready to turn it up? 100% Martial Arts brings kickboxing to new heights with its unique program using award winning fight combinations and a unique ranking system.

Kickboxing combines martial arts moves with cardio and boxing.  It is fast paced, challenging and never boring.  It is a workout that benefits your mind, body and spirit.

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Our Classes

HIGHLIGHTS



  • Strikes
  • Footwork
  • Fight combinations
  • Defensive counters
  • Pad drills
  • Conditioning
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